The temps were up to 58 when I left the house this afternoon. The run was good but hard. I stayed with it and walked two minutes total. My heart rate stayed way up but I managed to pull through the run with 10:45 min. miles.
This is a note to self: This is the start of training. You are writing this here for accountability. March 2nd is the half marathon race. You have 5 full weeks to train. Don't find an excuse. Just do it.
I ran 4 miles - usual route. Calories burned: 501
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