I got up early and ran. I was so tired and sore from the game last night (we won!). My right knee was a little sore and tender but it was ok after a couple miles. It was so humid this morning. Sweat sweat sweat!!! I saw cotton tail bunnies, a bat hanging on the curb, a stray white cat, and a dead frog. Nice.
I ran 4 miles at a very slow pace (11:40 min. a mile - ugh). Calories burned: 434
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