Skipped yesterday (unwillingly) - no time at all. :(
So I ran tonight - it was dark on my way home so I ran f.a.s.t. since I not in the hood. I forgot it's getting darker earlier (slowly) but it's been awhile since I ran at night...
I ran 3.5 miles at 10 min. per mile. Calories burned: 410
No comments:
Post a Comment