I took a "soleus test drive" last night. I took the dogs for a mile and a half walk last night and ended up running most of it. I had my crocs on and felt fine. So I thought I was good to go this morning. So, I took my parents cockapoo on the run with me this morning. About a mile into my run, the pain in my left soleus crept back. By the time I made it home, I was hurting. And crying. Very frustrated that I have this pain and took a week off, and now when I run, it feels the same. I so want to run the half marathon this Thanksgiving. I am so frustrated and not sure what to do...
I ran 3 miles. Calories burned: 346
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