hit the greenway yesterday with my man and my youngest (they biked along). i wore my compression socks as a test to see if they made a difference. my shins never hurt once! but that could also be thanks due to my new shoes. who knows. nonetheless, it was great to not have any complaints, and to have run a great 10:20 min. mile the whole 10 miles. for me, that's an accomplishment. thank you God for allowing me to have a wonderful run!
i have video to post but blogger is being moody and won't let me upload it. will try later...
2 comments:
yay! no pain is a good thing! i'm with you on thanking God - watching my Mom struggle with her back, and after my stress fracture - i don't take it for granted that i can get out there and run and (try to) be fit. i thank Him every single time for the ability to do it!
love ya!
You maintained such a great pace for 10 miles!
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