i'm resting my knee all week. i may try to go for a short run on friday but may just wait until sunday or monday. we'll see. it's slowly getting better. it's definitely a tight tendon or muscle from the quad and i fear nothing serious.
on a fun note, i won a book! not just any book, Meb Keflezighi's book Run to Overcome! i stumbled on the link to that book giveaway via twitter (i think, cannot really remember). i got an email yesterday afternoon that told me i was the winner of a signed book! i am so excited to get it and dive in. go to that link and enter!
if i don't post between now and saturday, merry christmas to all of my running friends! may your day be beyond blessed.
2 comments:
Merry Christmas, Kate!
Congratulations on winning Meb's book - woo hoo!
Have you tried pool running? Seems like just about everyone is going it these days and I'm itching to try it. It's supposed to be great cardio without the stress on your joints.
Glad you are listening to your body and giving it the rest that it needs!
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