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| saw this dog today - looks like a lion! |
tuesday - 9 hilly miles. it was warm but there was a nice breeze to keep it bearable.
thursday - 4 miles, with 1 mile as sprint hill repeats.
saturday - 13 miles today. i meet a friend at the greenway at 6:45. what a difference it made running early on a shaded trail. the only downer was that i went to bed at 1am and did not sleep well the next 5 hours. my body was just dead tired towards the end of the run. we got back late from my son's football game once again. being on a homeschool team, we sometimes have to travel far. so from now on, long runs are definitely on thurs or fri.
the mile are stacking up the next 8 weeks... gotta stay on top of my rest so i have the energy to get through them!
2 comments:
another great week for you! i'm planning to do my 19 tomorrow. i was hoping to do it today, but it was just too busy. i know what you mean about trying to fit it in.
hope school is going well for you guys!
ps - i think we need to do a marathon together in 2012 or 2013. any ideas??
Yay for getting a lot of miles in even though you're busy-busy! Now take a nap!
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