Sunday, March 31, 2013

50K training!

tuesday - 6 H-I-L-L-Y miles! it was 32 degrees, *snowing* (flurries but lots of them and non stop) and so windy! with the hilly routes where i live, today i seriously felt like i was running in boulder, colorado and not in the suburbs of atlanta! it's been way below average here for so quite some time. but i just know it'll be warm soon - i just know it! (and i can NOT wait!)

wednesday -6 miles with hill repeats. i did 5 hill repeats of almost .1 of a mile. on the 5th repeat, i made it up about 80%! i felt like i was going to barf the rest of the run but it really felt so good to almost reach the top. it's a tough hill. i really want to find out it's degree/incline grade. you can hear cars really downshifting as they drive up!

friday - 14 miles with my youngest biking by me again! he's great company ♥! i felt really sick to my stomach the night before and just a little that morning. i figured i would just run what i could, maybe toss my tummy, and see what i can get done. instead that sick feeling went away and i ran with a headache the whole way! oh well. it wasn't a great run or a terrible run. it warmed up half enough by mile 10 that i was able to peel down to a short sleeve shirt!! i have not done that since november! i looked for the sunny side everywhere i could and before i knew it, i was done. :)

i want to run the 50K i did last year, but wasn't sure if i had enough time to really prepare. so i found a 16 week plan, and would you know i finished the first 2 weeks already, almost as it called for! so i'm jumped in on week 3. i am really excited and hope i'm able to train well. it's been so hectic the past 3 months with selling, buying and moving! but it's over now and things are settling down and i'm finding time to run. it's been great! i'm really hoping i can make this happen. my kids are so excited about going back to that place. they loved it there! (that makes me very happy!)


3 comments:

Tina @GottaRunNow said...

Two surprises in this post: snow and an upcoming 50K! How fun to be training for such a long race again! I'm looking forward to reading about your training!

Wendy said...

Yay! I'm so glad it's going so well, Kate! So awesome that you're going to run another 50K!

Anna P said...

Sounds like a good week of training! Glad your tummy ache went away but bummer on the headache!