gone running: Week 1 - Run 2

Saturday, January 5, 2008

Week 1 - Run 2

I missed the past few days to run because it was so cold here. The high Wed. was 30 degrees and Thursday was 39 degrees. That was just too cold for me. Yesterday warmed up a tad and today was back up to normal - 54. It's supposed to warm up to the 70's over the next few days so I hope to get in my groove then.

I ran 5 miles today. It felt so good. Calories burned - 612.

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Marathons & Ultras

12. Chickamauga Marathon - 11/12/16 4:47

11. Emerald Isle Marathon - 4/9/16 4:43

10. Bootlegger Marathon - 6/6/15 5:25

9. Bootlegger Marathon - 6/7/14 5:55

8. Albany Marathon - 3/1/14 4:52
* Eastern Divide 50K (trail) - 6/22/13 8:28
7. Chickamauga Marathon - 11/10/12 5:17
6. Silver Comet Marathon - 10/27/12 5:00
North Face Endurance Challenge (26.2 trail) - 10/13/12 DNF at mile 18
5. Hot to Trot 8 Hour Run (26.2 trail)- 8/4/12 6:35
* Eastern Divide 50K (trail) - 6/23/12 9:03
4. Georgia Marathon - 3/18/12 4:57
3. Albany Marathon - 3/3/12 4:49
2. Atlanta Marathon - 10/30/11 4:50
1. Marine Corps Marathon - 10/31/10 5:31