New Year - New Day
Today I hope to get back on track. I've taken off the past 2. 5 weeks due to Christmas and relatives in town. Excuses, excuses. Perhaps writing in a blog will keep me accountable - and motivated! At least I hope so; that is my goal.
I ran 4 miles. My left ankle is a little sore. I am wondering if my shoes are the cause of that. I feel like the base part of the shoe lacks stability. I can feel my foot shift every now and then. Making a mental note here. Calories burned - 495.
No comments:
Post a Comment