gone running: Week 10 - Run 2

Tuesday, March 4, 2008

Week 10 - Run 2

I am going to try alternating runs this week with long and short runs. I ran while my family ate dinner tonight. It was quite windy (another cold front) but it felt so nice outside still. My left shin was sore almost the entire run. Don't know what's up with that, but I do look forward visiting Fleet Feet tomorrow!

I ran 4.1 miles at 10:00 miles (finish time - 41:03). Calories burned: 414

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Marathons & Ultras

12. Chickamauga Marathon - 11/12/16 4:47

11. Emerald Isle Marathon - 4/9/16 4:43

10. Bootlegger Marathon - 6/6/15 5:25

9. Bootlegger Marathon - 6/7/14 5:55

8. Albany Marathon - 3/1/14 4:52
* Eastern Divide 50K (trail) - 6/22/13 8:28
7. Chickamauga Marathon - 11/10/12 5:17
6. Silver Comet Marathon - 10/27/12 5:00
North Face Endurance Challenge (26.2 trail) - 10/13/12 DNF at mile 18
5. Hot to Trot 8 Hour Run (26.2 trail)- 8/4/12 6:35
* Eastern Divide 50K (trail) - 6/23/12 9:03
4. Georgia Marathon - 3/18/12 4:57
3. Albany Marathon - 3/3/12 4:49
2. Atlanta Marathon - 10/30/11 4:50
1. Marine Corps Marathon - 10/31/10 5:31