I ran this morning at 9:30. I wore my tights and sweatshirt since it felt a little cool and ended up sweating my hiney off because the humidity was 100%! I guess it's good to get a good sweat now and then. I mean, a really good sweat.
I ran 3 miles a little under 10:00 min. per mile. Calories burned: 340
1 comment:
Ah...yes. The joy of too much clothing. :)
I ran in a fog a couple weeks ago and was soaked by the end of it! Surely needed some dry clothes too!
Hope you are doing well...
Angelena
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