I ran the 10K route I have mapped out. I left at 6:45am and saw the sunrise. My left shin felt a tad tender but nothing to worry about yet. I think I finally broke 200 miles. I had been complaining about my shoes back in Jan. and Feb. but had no major complaints since then. I think I am due for a new pair soon, though.
I ran 6.2 miles at 10:15 min. miles. Calories burned: 678
2 comments:
200 - woo hoo! You are doing great, Kate!
thank you wendy! you are such an encouragement! :)
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