gone running: Week 20

Thursday, May 14, 2009

Week 20 - Run 3

I really needed this 3 mile run tonight. BAD.
I'm just emotionally spent. And this was such good medicine.

Where do the children go
Between the bright night and the darkest day
Where do the children go
And who's that deadly piper who leads them away
-The Hooters

3 comments:

Much Ado said...: Hope everything is okay. Glad your run helped.; May 15, 2009 at 3:28 AM
Wendy said...: Hope today is a better day.
Running truly is medicine!; May 15, 2009 at 8:24 AM
Terri said...: I know what you mean about running being a help. My husband has figured out how to "suggest" I go for a run with out it being obvious he's telling me I NEED to go for a run;) Hope everything is okay.; May 15, 2009 at 5:38 PM

Marathons & Ultras

12. Chickamauga Marathon - 11/12/16 4:47

11. Emerald Isle Marathon - 4/9/16 4:43

10. Bootlegger Marathon - 6/6/15 5:25

9. Bootlegger Marathon - 6/7/14 5:55

8. Albany Marathon - 3/1/14 4:52
* Eastern Divide 50K (trail) - 6/22/13 8:28
7. Chickamauga Marathon - 11/10/12 5:17
6. Silver Comet Marathon - 10/27/12 5:00
North Face Endurance Challenge (26.2 trail) - 10/13/12 DNF at mile 18
5. Hot to Trot 8 Hour Run (26.2 trail)- 8/4/12 6:35
* Eastern Divide 50K (trail) - 6/23/12 9:03
4. Georgia Marathon - 3/18/12 4:57
3. Albany Marathon - 3/3/12 4:49
2. Atlanta Marathon - 10/30/11 4:50
1. Marine Corps Marathon - 10/31/10 5:31