Wednesday, January 27, 2010
rusty 3.5
i ran 3.5 miles on the treadmill at the gym tonight. i felt like the tin man. hills were hard, legs felt stiff the whole time, had a deep pain in my lower back. perhaps it's from wearing bad shoes today that just made my feet ache. or running at night. which i haven't done in a long time. glad that run is over. oh, and last night, i had pain in my 2nd toe on my left foot that woke.me.up! it's not like i'm training and loosing toe nails! it's loose and still hurts. maybe it's going to fall off. go figure. looking forward to tomorrow already.
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3 comments:
sorry you had a rough one. i had a hard time yesterday on the elliptical - it kicked my butt! today's a new day, though, with a new beginning.
we still need to find time for coffee soon!
Ugh, I can't believe you might be loosing a toenail, whats up with that! You did good though Kate to push through and get the miles in even though you were tired and in pain. Hope today is a better one!
ughh, I hate treadmill running too!
Tomorrow is a new day! :)
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