i love braids. i can braid my girls hair, but have not been able to french braid it good. a sweet girl at church on a whim braided my hair sunday night in the parking lot when i mentioned how i tried to braid my hair saturday for my long run. no comb or brush; she just parted it with a pen cap and was done in 4 minutes. she has 6 sisters and braids there hair
so beautifully.i kept the braids in until this morning! i ran 3 miles on the treadmill at the gym last night and my head felt so
cool! finally! every time i see her, she is going to braid my hair. if only we lived closer i would have her do it friday night or sat. mornings before my long runs! it made a world of difference to have that hair off my neck!
tonight, i hit the gym again.
scorching days like these make me so thankful to belong to a small gym. i ran 5 miles on the treadmill. my legs were a little tired since i did leg weights last night. it was so good to be hitting the weights again. i missed two weeks and can tell by how tired my legs were last night. i played around with the
bosu balance ball. all i can say about that is
wow! my legs were shaking. and i tried doing situps with that - i love that thing!
4 comments:
You have the prettiest hair, Kate.
So cute. I wish I could braid like that too. I really need to learn. My girls have such pretty hair.
Love the braids on you! My mum used to braid our hair all the time.
hey, don't you have an amazon affiliates id? you should use that in your product links if you want to bank some big $ from your blog!
adorable braids!
i use that balance ball at the Y - M calls it the flyin saucer - it can really work those abs!
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