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| i run by many rose bushes - they smell so good! |
thursday - 7 miles on trail with fartleks
satruday - 5 easy pace miles - humid!!
monday - 15 windy miles on the greenway. i ran a decent pace considering how windy it was (gusts up to 25mph). my little man biked with me and was FUN company! the flat route wasn't as painful as last week. but i still prefer hills.
i'm adjusting to a new running schedule, for now. with our busy weekends, i need to do long runs on sunday or monday. so i've moved things around the past two weeks and found that it works just fine. :) my plan is to keep building on long runs; would love to find an upcoming race, soon!
2 comments:
Impressed that your little man stayed with it for 15 miles, especially with the wind!
My hubby has every other Fri. off so I'm hoping to move long runs to those days (when I get back to long run mileage) Do you have any races you are considering coming up soon??? I can hardly wait to get back up to race distances again!!
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