Wednesday, September 4, 2013

past two weeks...

last week - i was able to squeeze in three runs of 3 miles each for a whopping 9 miles! it was such a busy week. school started - lots going on. i was just so happy to hit my bed by 1am each night! :/

this week - i was able to get some more running done! yay!!

monday - 6 fast miles on the greenway - it was a great run!

tuesday - 2 miles on the hilly roads, and 2 miles on my very own trail! my man got really busy with his chainsaw and machete last week and created a runnable trail for us on the property. it is chock full of variety- rooty, bumpy, hilly, flat, rough, soft!
 
thursday - 10 miles on the greenway; was dying to get a sorta long run done! it was actually quite hot and humid. i was realizing once again how we've not had much "heat training" weather this summer! i am not conditioned for it like i was last year.

friday - 3 quick miles of hills

sunday - 7 miles on the flat beach in the sun with tons of friendly runners who wave and smile - warm sun on my skin, sweat dripping off my fingers, and a nice breeze to keep me thinking it's not that hot! just perfect!
monday - we were still at hilton head and i got in a 3 mile run. this time, i chose to run the path/trails that ran along a road. they would go in and out of tropical like forests which was so pretty!

wednesday - i ran 4 miles up and down so many hills. i ran a new route through a hilly neighborhood nearby and it was nothing but way up and way down!


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