I am starting to realize that running between the hours of 3pm. to 5 pm. is not the best time for me. It's too long after lunch, I'm starting to get hungry, and it's usually when I start to feel tired (crash) from a long day. I just hope to remember this! I ran today at 3:30pm. Ugh. And for some reason, my feet were very sore today.
I ran 6.2 miles at 10:45 min. miles. Calories burned: 683
1 comment:
You are doing awesome, Kate!
I'm signing up for a 20K the end of May. I guess I better get back to running sometime, huh.
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