gone running: good start

Saturday, January 2, 2010

good start

ran 4 miles... planned to run 3 but felt great and went for 4. i ran the cambered sidewalk and hilly route and lo and behold i felt that twinge on the side of my left knee - grrrr. so that's it for me - flat routes for now. i did notice one thing... my shoes feel like they are a prefect fit now. it's so weird how LONG it takes me to break in my running shoes. ugh!

2 comments:

Tina @GottaRunNow said...: Uh-oh! I hope you were close to home when you felt that twinge. Take it easy!; January 3, 2010 at 7:53 AM
That Pink Girl said...: Ooh, I know that feeling. Gots ta stay in the flat middle of the road! (or your ITB will holler all the way home!); January 3, 2010 at 6:42 PM

Marathons & Ultras

12. Chickamauga Marathon - 11/12/16 4:47

11. Emerald Isle Marathon - 4/9/16 4:43

10. Bootlegger Marathon - 6/6/15 5:25

9. Bootlegger Marathon - 6/7/14 5:55

8. Albany Marathon - 3/1/14 4:52
* Eastern Divide 50K (trail) - 6/22/13 8:28
7. Chickamauga Marathon - 11/10/12 5:17
6. Silver Comet Marathon - 10/27/12 5:00
North Face Endurance Challenge (26.2 trail) - 10/13/12 DNF at mile 18
5. Hot to Trot 8 Hour Run (26.2 trail)- 8/4/12 6:35
* Eastern Divide 50K (trail) - 6/23/12 9:03
4. Georgia Marathon - 3/18/12 4:57
3. Albany Marathon - 3/3/12 4:49
2. Atlanta Marathon - 10/30/11 4:50
1. Marine Corps Marathon - 10/31/10 5:31