if one could run without getting tired i don't think one would often want to do anything else. ~ c.s. lewis
Wednesday, August 4, 2010
acclim8ing
yes, i'm acclimating to the heat. the only time to run today was in the middle of the afternoon. the chaos of being a taxi is in full effect and i have not even started school with the kids yet! i was planning to run at the gym. but then the thought of being on the treadmill for 5 miles just made me dread it. i wondered if i was getting mental when i decided to run outside at 3:30 in some pretty hot temps and high humidity. and so i did. i took the girls with me and they rode their bikes. it was half shaded and half sun so it wasn't absolutely horrible. but it was hot. and i made it. my hip was tight but the pain wasn't in the hip - it was more in the front of the hip. and it went away at 2.5 miles. i added short walk breaks in after 6 min. of running. it saved me. instead of being dead tired after that run, i had a runners high of beating the elements. i guess i'm just getting used to it. after all, we are on our 51st day of temps in the 90's.
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1 comment:
You're doing awesome, Kate!
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