i ran 3 miles yesterday on the treadmill at the gym. it was the first time i wore the brooks glycerin's. they are going back. my feet hurt so bad and i had slight left shin pain. only 3 miles. that stinks. i'm sticking to what works. i like change but if it ain't broke then don't fix it.
today i hit the greenway trail with my little man for a 7 mile run. he chatted the.whole.time, got pretty theatrical at times, crashed his bike when he was trying to give me the nuun bottle (cried a little but was ok), and sang christmas carols. he's awesome!
it seemed cooler when i ran this morning - about 75 degrees with 70% humidity. but there was a light breeze. and that helped - a lot. my pace was much better today than saturday and i was very pleased with my timing. i'm really REALLY looking forward to cooler temps and lower humidity in the harder weeks to come. 66 more days to go... OORAH!
2 comments:
When my daughter was little and we went grocery shopping, she used to sit in the grocery cart seat and sing (quietly! : ) ) while I shopped. Kids are cute!
I love that you are making memories with your kids while you are training!
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