9 weeks down - 9 more to go!
today's 1♥ mile run was great.
i was on my feet all day and evening, yesterday. my legs were so tired. and last night as i was taking pictures of my son's football game, i noticed a sore throat coming on. so i let myself sleep in this morning. i woke up at 9:30! i didn't get to the greenway until 11:30. it was a little hot but not as bad as it has been and the humidity was down a tad. what a difference that can make. my little man came with me and was a good sport as always. he is very anxious to try a GU so i told him on my 15 mile run next sat. he could. he's so excited. it's those little things!
that video was from last saturday. my kiddos love to fill up the tub for me with cold water and a little ice as soon as i come home from a long run. they think it's so funny that i get in with my clothes still on that there's ice in the bath!
i am looking forward to the upcoming challenging 9 weeks. this is when i get really hungry and my body knows i'm going past what feels normal. pray for me to remain injury free, please!
2 comments:
Lately, I've had some funny conversations about ice baths w/non-running friends. It's a funny thing we do!
Yay for being 1/2 way there!
So excited for you!
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