yesterday's run was a nice comfortable pace of 5 miles at dusk. it was cold so i had to wear tights again. spring is just not quite ready to break through just yet...
tights again today for 4 miles. the last mile was hill repeats. this time, i felt the burn in the booty and quads. made myself want to barf at the end of one sprint (but i didn't). i looked down at my garmin during the second one tenth of a mile sprint uphill and it said 5:35. liar. the other uphill sprints were in the 7:00's. total liar. and get this: after warming up the first half mile, the next 2.5 miles, garmin said i was in the 8:30 something range. liar liar watch on fire.. what's up with my watch? i'm not that fast. unless today was a good day. and if it was, believe me, i am loving it! this is my fourth straight week doing hill repeats. maybe, just maybe, i'm starting to reap the reward from doing it!
3 comments:
Kate, Kate, legs on fire!!! I don't know, I think Garmin can't tell lies. Sounds like those hills are working for you.
No lies. I think you're just that awesome!
i agree - you're running like lightening! :)
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